Mental Health – Individuals and Families
http://www.hss.gov.yk.ca/mental_health.php
https://moodgym.anu.edu.au/welcome
Useful Apps: please copy and paste or see Apps below
https://www.healthline.com/health/mental-health/top-meditation-iphone-android-apps
https://www.mindful.org/free-mindfulness-apps-worthy-of-your-attention/
https://www.theguardian.com/technology/2016/may/26/five-of-the-best-meditation-apps